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Richard Dekok, PT
Oct 18, 20230 min read
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Richard Dekok, PT
Oct 18, 20230 min read
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Richard Dekok, PT
Oct 18, 20230 min read
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Richard Dekok, PT
Oct 18, 20230 min read
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Richard Dekok, PT
Oct 13, 20230 min read
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Richard Dekok, PT
Oct 11, 20230 min read
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Richard Dekok, PT
Oct 11, 20230 min read
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Richard Dekok, PT
Oct 10, 20230 min read
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Move past your Shoulder Pain:
October is PHYSICAL THERAPY MONTH
Richard Dekok, PT
Oct 9, 20231 min read
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What is WORKSTEPS POET Testing: (functional employee testing)
"POET" stands for Post Offer Employment Testing. This is a test to help determine if the prospective employee is truly able to perform...
Richard Dekok, PT
Sep 15, 20232 min read
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CLOSED 1/31/23 DUE TO ICY WEATHER.
We will be closed today, 1/31/23 due to ICY WEATHER! Hopefully see you tomorrow. Stay safe!
Richard Dekok, PT
Jan 31, 20231 min read
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Richard Dekok, PT
Dec 26, 20220 min read
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Massage as First Aid for work related musculoskeletal injury:
Physical therapists and Physical Therapist Assistants are skilled in many massage techniques which can relieve pain and promote healing...
Richard Dekok, PT
Jun 13, 20222 min read
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DRY NEEDLING for PAIN and STIFFNESS
DRY NEEDLING Dry Needling is a technique physical therapists use, where legal, for the treatment of pain and movement dysfunctions. The...
Richard Dekok, PT
Mar 7, 20222 min read
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PENS: An alternative to Opioids for Relief of Chronic Pain
PENS is a device that doctors can apply for those suffering from chronic pain of various origins. The device is applied to the patient's...
Richard Dekok, PT
Nov 4, 20211 min read
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Some commonly prescribed home exercises for Sciatica/low back pain.
As with any exercise program, clear it with your healthcare provider if you are having health problems and stay in the pain free range....
Richard Dekok, PT
Oct 20, 20211 min read
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M.R.S Telehealth: Device Based Rehab for Injured Workers with Low Back Pain
Lower back injury is one of the more common injuries occurring at work. Low back pain will affect 8 of every 10 people at some point in...
Richard Dekok, PT
Sep 23, 20213 min read
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Top 6 bad habits that are hurting your lower back
In collecting this tip list I reviewed the net and took 10 articles listing the most commons bad habits that people engaged in which lead...
Richard Dekok, PT
Aug 9, 20212 min read
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M.R.S. Health: Telehealth for the Lumbar Spine
Cynergy Rehab Group has recently entered a joint venture with MRS Health to bring new treatment and wellness options into our clinic. One...
Richard Dekok, PT
Jul 28, 20212 min read
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Levator Scapulae Release: for relief of neck and shoulder pain.
Sometimes daily living is just a pain in the neck. Sometimes this pain in the neck can be related to your neck muscles due to poor...
Richard Dekok, PT
Mar 30, 20212 min read
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