Physical therapists and Physical Therapist Assistants are skilled in many massage techniques which can relieve pain and promote healing...

As with any exercise program, clear it with your healthcare provider if you are having health problems and stay in the pain free range....

Lower back injury is one of the more common injuries occurring at work. Low back pain will affect 8 of every 10 people at some point in...

In collecting this tip list I reviewed the net and took 10 articles listing the most commons bad habits that people engaged in which lead...