Richard Dekok, PTSep 23, 20213 minM.R.S Telehealth: Device Based Rehab for Injured Workers with Low Back PainLower back injury is one of the more common injuries occurring at work. Low back pain will affect 8 of every 10 people at some point in...
Richard Dekok, PTJan 6, 20211 minHire Smart: Benefits of conducting Post-Offer Employee Testing At Cynergy Physical Therapy we offer WORKSteps employee functional testing as a legally defensible method of testing to see if the...
Richard Dekok, PTJan 4, 20211 minUpper Trapezius stretch: for neck pain, shoulder pain or simply for warm up. This is a good stretch to use for your neck as a pre-shift warm up or microbreak. Also generally good for neck pain an shoulder pain. The...
Richard Dekok, PTDec 28, 20201 minCross-Arm stretch (to warm up the upper back)This is an excellent stretch to losen you up between the shoulder blades in your upper back. Excellent before strenuous upper body work...
Richard Dekok, PTSep 21, 20201 minCurrently we are accepting the following insurances:INUSURANCES Medicare United healthcare Medicare Sup. Medicaid Blue Cross/Blue Shield United Healthcare Health Advantage Blue Advantage...
Richard Dekok, PTSep 2, 20201 minNOW ACCEPTING UNITED HEALTHCARE INSURANCE!!!After literally years of wading through red tape, Cynergy PT Clinic is now in network with United Healthcare. We are very excited about...
Richard Dekok, PTJul 20, 20201 minHOW TO PICK STUFF UP: 5 tips for proper lifting. 1. Keep the load as close to you as you can throughout the lift. 2. Keep your low back in neutral, maintaining the normal forward curve....