As with any exercise program, clear it with your healthcare provider if you are having health problems and stay in the pain free range....

In collecting this tip list I reviewed the net and took 10 articles listing the most commons bad habits that people engaged in which lead...

After literally years of wading through red tape, Cynergy PT Clinic is now in network with United Healthcare. We are very excited about...

This one can be a bit tricky to get right. The purpose is to open up the joint space on the painful side and take pressure off of the...