Richard Dekok, PTMar 30, 20212 min readLevator Scapulae Release: for relief of neck and shoulder pain. Sometimes daily living is just a pain in the neck. Sometimes this pain in the neck can be related to your neck muscles due to poor...
Richard Dekok, PTSep 2, 20201 min readNOW ACCEPTING UNITED HEALTHCARE INSURANCE!!!After literally years of wading through red tape, Cynergy PT Clinic is now in network with United Healthcare. We are very excited about...
Richard Dekok, PTJul 6, 20202 min readFirst Aid technique 3 for Low back pain/SciaticaThis one can be a bit tricky to get right. The purpose is to open up the joint space on the painful side and take pressure off of the...
