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Levator Scapulae Release: for relief of neck and shoulder pain.
Sometimes daily living is just a pain in the neck. Sometimes this pain in the neck can be related to your neck muscles due to poor...
Richard Dekok, PT
Mar 30, 20212 min read
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Upper Trapezius stretch: for neck pain, shoulder pain or simply for warm up.
This is a good stretch to use for your neck as a pre-shift warm up or microbreak. Also generally good for neck pain an shoulder pain. The...
Richard Dekok, PT
Jan 4, 20211 min read
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Currently we are accepting the following insurances:
INUSURANCES Medicare United healthcare Medicare Sup. Medicaid Blue Cross/Blue Shield United Healthcare Health Advantage Blue Advantage...
Richard Dekok, PT
Sep 21, 20201 min read
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